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Showing posts with label self-help guides. Show all posts
Showing posts with label self-help guides. Show all posts

Saturday, December 6, 2025

Jane's Jam: Inspiration to Create Your Super Awesome Life by Jane Enright

 


Jane's Jam
is a blueprint to navigate personal and professional setbacks, something we all need during these turbulent times. The author’s first book, Butter Side Up, explored hardships Enright faced during her worst year, but her latest focuses on the framework she developed to bounce back from her struggles. 

She calls her approach, the OMG playbook, which encourages “outside in” thinking and taking steps to practice mindfulness and gratitude. She believes difficulties, when viewed through the right lens, can become opportunities. 
 
Enright explains this process in 12 chapters and a summary. The “Go Routes” are activities she provides to make this easy to incorporate into daily living. She also includes 52 inspirational quotes from her previous book and additional resources, and she references motivational writers and studies that back her claims. 
 
Numerous examples of sports figures, such as Terry Fox and others who have transformed their lives, are an inspiring read. Some may even want to become head coach of their own lives using Enright’s strategy.

Tuesday, October 8, 2019

Gravity is the Thing by Jaclyn Moriarty: a Fun Novel That is also Thought Provoking

Young adult author Jaclyn Moriarty's newest novel is for adults, Gravity is the Thing, that is both a  mystery, love story, comedy, and a light-hearted critique of the self-help industry.

Abi Sorenson's life is upended when her fifteen-year-old brother disappears on her birthday. 

In his place, Abi begins receiving anonymous chapters from a self-help book called the Guidebook. She receives the chapters for twenty years and is asked now and then to mail "reflections."

Abi who has always believed there must be some connection between the missives and her brother's disappearance agrees to go to an all-expense paid trip to a remote island off of Tasmania.

The invitation promised someone would explain the truth of the Guidebook. On this island, she meets a kooky cast of participants who have also been receiving chapters of the Guidebook in the mail.

The truth, however, is not what Abi nor anyone else expects; she is curiously let down. She ultimately decides, as do a few others, to continue to take seminars with Wilbur, even though some think the seminars are a cult or a sham.

Nicole, Niall, Sasha, Anthony, Abi, and pest control man meet every Tuesday for wine and cheese or dessert at Wilbur's apartment. Though she expects little of these meetings, they have a profound effect upon her life. 

Abi, who recently went through a divorce, and who subsequently opened a business, the Happiness Cafe, is looking for self-love, a sense of belonging, and romance.

The flight lessons, as the webinar is called, ultimately does give Abi what she needs though not in the way she predicts. This is an enjoyable, delightful, slightly off-kilter novel about self-discovery.