An article from the NIH directors blog reports the finding that ultra processed foods lead to weight gain.
https://directorsblog.nih.gov/2019/05/21/ultra-processed-diet-leads-to-extra-calories-weight-gain/
Several online commenters wondered why a list of ultra processed food was not included. As it turns out, Cooking Light, has a February 2019 article on that topic.
https://www.cookinglight.com/eating-smart/nutrition-101/what-is-ultra-processed-food
Showing posts with label food. Show all posts
Showing posts with label food. Show all posts
Friday, May 24, 2019
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